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How to Be an Adult in Relationships: The Five Keys to Mindful Loving

How to Be an Adult in Relationships: The Five Keys to Mindful Loving
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Additional How to Be an Adult in Relationships: The Five Keys to Mindful Loving Information

Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships throughout life:

"Most people think of love as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and how they play a key role in our relationships.

"Most people think of love as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person.

By giving and receiving these five simple concepts—what Richo calls the five A's—form the basis of mature love.

 

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